Before I tell you more about this process, let me tell you how He developed it - those ideas may have already impacted your life.

He was an average student, when my uncle counseled me that I have to take my life under self transformation to have the rejuvenation of him. His uncle was one of the first prominent voices for him to promote the idea in Author's brain of using mental techniques to address and heal physical and emotional disturbances.

Ten years ago, his ideas were considered positively groundbreaking. Today - thanks to him for initiating the ideas to brow in  conscious and inner mind - the concept of using the mind to help heal the body has gained widespread mainstream acceptance.

Specifically, he wanted to know: Was it possible to achieve the end-benefits of guided imagery more quickly - even, perhaps, instantaneously?

After all, guided imagery is based on the idea that all of our thoughts and behaviors - conscious and subconscious, intentional and automatic - are governed by pictures in the mind. The faster one could change the pictures, he reasoned, the faster the outward changes would manifest.

The resulting research and my mission bore out his hypothesis and led me to develop a radical new personal transformation methodology that is called 'Yoganidra ™ ' Finally Author got the ISBM for his book from India Ministry of HRD.

Editor Asima Says

Dear Readers:

We are presenting you with a noble tool & technique based Book called Yoganidra. Our goal is to spread the message and solution to meet and resolve the critical situation of life and to get a tremendous Peace for your Life. My husband Mr. Anupa Kumar Patri , is in deep research in this Yoganidra ™  since last long. After our marriage I was able to know about his research deepness and the noble techniques he has brought in to light in a creative way. But unfortunately he was not being able to publish these tools and techniques to the mankind. Then I started my mission to gather all these research techniques, data & information we observed a great benefit & gala success on several individuals practicing these Tolls discussed in this book. I have seen a great effect of these tools while practicing myself. So my mission aim Became stronger, to offer these techniques to all the readers. Hope these tools will help you in lot in the peace for your life. Even the tools described in this book are very useful and interesting for the true Body mind and Soul education and exercise. Upon regular practice you will be the master of your own fate. You will be able to drive your own

Journey safe and healthy and stress free Life. I hope you will like it.

Namaskar. I may be reached via E-mail, asima@yoganidra.in, I will be happy enough to take your views and feedback on Yoganidra.  

Just to present you a minute intro about me I was a Medical student, as a substitute of medical study, I select the IT and computer studies. Mapping the both personal and professional need and requirements. I am in the computer technical industry since more than 10 years. As like all the IT professionals some time Jumping some time in running with and some time crawling from one skill to another skill and technology.
In the mean time I realized that above all learning and occupation there is need have own mastering Personal redeployment and self supervision. Which will make powerful you to face and solve the complex, essential and strange circumstances comes in your way. Here over again one thing I like to articulate you in progressing with the last paragraph, in my early days my father (Sj. Madhab Chandra Patri) had preset few tools for all of our brother and sister, which we were put on to do on a regular basis. One of them is that “ every evening take 5 min to seat in front of God and say him that please give me all the troubles which is coming in my way Give me all difficulties coming in my way also give me the courage to resolve all of them”.