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100 and above Tools and techniques to work on Body, Mind and Soul For the Stress tension and Anxiety 
   
 

Audio Programs

  1. Yoganidra-19Course Audio Therapy

  2. No-Smoking-Video CD

  3. Self Hypnosis 19

  4. Customized programme on the user's demand

email at "info@yoganidra.in" to order your CD today.

All the titles are based on Scientific instrumental Music , and some include the voice command, that can be interpreted and understood by the sub-conscious mind and Brain Neurons...  

 

What is Yoganidra Sound Therapy? & Its Benefits

SlNo

Titles

Benefits

1

O Activator

 

therapeutic use of sound can improve your life. It enhances your ability to function and cope in this busy world of demands and challenges.  

Sound elicits deep subconscious responses within us on a soul level. By using therapeutic techniques involving sound, we can learn to get in touch with the deepest, most profound parts of ourselves in order to bring about positive change and transformation in all aspects of our lives

2

OAfternoon-Raaga

 

Listening to these melodies brings practical benefits by cultivating and nourishing positive qualities. Even when no one is present to listen, playing the music 24 hours a day in your home or workplace generates a peaceful, soothing atmosphere that uplifts the whole environment.

3

OAnger-Management

 

It provide a perspective of support so the person is able to see anger triggers and responses form a different perspective. As the support leads to strengthening a person's emotional status, the impact of the anger itself is lessened.

4

O Brain Sync - High Focus - 1 - Music + High Beta Waves

 

Beta wave, or beta rhythm, is the term used to designate the frequency range of brain activity above 12 Hz (12 transitions or cycles per second). Beta states are the states associated with normal waking consciousness. Low amplitude beta waves with multiple and varying frequencies are often associated with active, busy, or anxious thinking and active concentration. Rhythmic beta with a dominant set of frequencies is associated with various pathologies and drug effects. For instance, beta activity can be accentuated by sedative-hypnotic drugs such as benzodiazepines or barbiturates.[citation needed] It can also be absent or reduced if the patient underwent cortical damage.

5

OConcentration-2

 

 

6

O De-Stressing

 

Stress is what happens when fear or anxiety become a constant state. The physiological effects include contracted muscles, increased heart rate and constricted breathing. The adrenal system is over taxed and blood pressure rises. Stress interferes with the body's natural flow of energy. It cuts down our available energy and forces us to function on adrenaline. Sound Therapy reduces the build up of stress beyond the level that is healthy for the body. The brain is calmed so obsessive thinking and mind chatter is reduced. A state that is closer to meditation can be achieved easily and retained throughout the day. Sound Therapy may help to reduce stress by replenishing brain energy with high frequency sound. When we have enough brain energy we can handle situations more easily and there is less need for stress. Sound Therapy users report that they can deal better with demanding situations requiring multi-tasking and fast responses but can feel serene while doing it.

7

OHypnotic-Induction

 

 

8

OMeditation_Pranayam_Yoganidra_Skill

 

Subliminal persuasion is a powerful way to re-pattern your thoughts and beliefs. Meditation music, subliminal messages and theta waves pave the way to a new you.

9

O Meditation_Yoganidra

 

Experienced meditator or novice, Brain Sync meditation music takes you deep into meditation quickly and easily. Access the powerful brain states of beta, alpha, delta and theta, with our clinically proven meditation music today.

10

OPancha_Mudra_Yoganidra

 

 

Relax the easy way, with precision engineered alpha waves. In biofeedback, Alpha training is the ideal therapy for stress management.

11

OSelf-Hypnosis_Yoganidra

 

This  Self Hypnosis_Yoganidra” hypnotherapy courses combine soothing sounds and powerful messages, and are of the highest quality & standards. They are taught by one of the elite motivational and personal coaches in the world, as well as a registered and certified clinical hypnotherapist with the top organizations in the world

12

O Self_Hypnosis

 

This Track in the CDs work by creating direct access to the most powerful part of the mind, the subconscious.  Simply by listening to these motivational programs, you can teach your subconscious mind to automatically act in the ways that best suit your goals, rather than relying on poor habits that you've developed over the years.  When you align what you consciously desire with your subconscious motivations...your possibilities are endless!

13

O Sky Trains

 

Angel energy transfer is recommended for clearing emotional and spiritual blocks, to establish a clearer connection with high vibrational frequencies, and to assist in raising your personal vibration in order to resonate more closely with angel energy.

14

O Sound Sleep

 

Insomnia is caused by stress, so when our stress is reduced by Sound Therapy, we naturally sleep better. Listeners usually notice an improvement in their sleep even on the first night. Insomnia is caused by excessive cortical excitation that cannot be stopped. Sound Therapy cuts mind chatter and allows the mind to move naturally into the slower rhythms that lead to sleep.

Though Sound Therapy aims to recharge the brain for activity during the day, when you want to rest, it may also have a calming effect which enables the listener to slip easily and quickly into sleep. While the brain and the nervous system are stimulated by the sound, an active serenity may be experienced, which also allows for deep rest. Sleeplessness due to anxiety may also be resolved. The opening of the ear to high frequency sounds re-creates the pre-birth experience and can facilitate the resolution of early emotional anxieties. A recent survey indicates that between 70% and 80% of Sound Therapy Listeners notice an improvement in their sleep. Many insomniacs have experienced an immediate and dramatic improvement in their sleep.

15

O Spirit Call_Soul Meditation _Yoganidra

 

sound, voice, colour, light and channelled energy to focus healing on the heart. This type of energy transfer is especially helpful for healing emotional and spiritual pain as well as unresolved issues. Clearing and healing the heart is a fundamental step to living a life of abundance and joy.

16

O Super Memory Programmer

 

Sound Therapy is so effective for memory because it stimulates our neurons to fire and actually builds new brain connections. Our neurons, the unique cells that make up the brain, are connected by tiny branching filaments called dendrites, and longer ones called axons which link more distant parts of the brain. These connections use both electrical and chemical energy. New connections may be formed each time a neuron fires, so stimulating the neurons to fire actually builds and increases our neural network. Just to give you an idea of the immense intricacy of this network in your brain, let me give you some stats. There are as many neurons in your brain as there are trees in the Amazon rainforest. There are as many axons and dendrites connecting those neurons as there are leaves, on the trees in the Amazon rainforest.

17

OYoganidra-Music-03

 

Yoga nidra is a guided visualization process, which combines music and commentary to bring deep mental and physical relaxation. Yoga Nidra increases love and devotion, promotes a balance of the five elements and seven chakras, enabling holistic healing for mind, body and soul.

18

OYoganidra-Music-04

 

19

OYoganidra-Music

 
 

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