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“Yoganidra is a super natural course of finding the combination of sleep (Nidra) with every portion of life “.“Yoganidra is a string of controlling & modeling Life in proper path and path towards balancing conscious and sub-conscious mind”. Hence moreover I can say:“Yoganidra is the process of combining Conscious &Subconscious mind”.“Yoganidra is the only way to control your Psychology by the help of Physiology and vice versa.”By reading and knowing the topics discussed in Yoganidra will give you the awareness, and by practicing the tools and techniques will give you a self appreciation and self awareness once you belief.

Esteemed Author Anupa has conceived this noble technique to present you in the form of new era practice tool. Yoganidra is in other word called as Panchak, as it unite 5 diverse techniques. As whole Yoganidra is all about the Skills and utilizing the powers lies in you and the Self grooming behavior & actions as western scientific mapping of the methods of accomplish the achievements.

Anupa has published on this master tool Yoganidra and has included many other essential topics to this book to make it as a tiny encyclopedia and life’s challenge dealing hand book. Apart from this book he has authored several other books that you will find in Books section.

If you would like to know additional information about YFI, our published Books, please click the "Contact Us" button, E-Mail us at info@yoganidra.in or call our number at 080-420 62145.

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